There are lots of ways to feel more youthful. But protecting your hearing is one way that is frequently overlooked.
For years, improving and increasing your life has been linked to a good diet and exercise. It also helps prevent heart disease, cancer, and promotes weight control. But good hearing is just as important to keep you healthy and young.
The benefits you’re not considering regarding hearing maintenance
Healthy hearing increases confidence, improves your love life, and helps you stay young in the following 10 ways.
1. More productive interactions
Individuals with hearing loss often become estranged from society. They separate themselves from others because of their impairment. How can you communicate during your pickleball game if you have difficulty hearing? You may not even notice the problem until you’re already isolated from friends and loved ones. A boost in confidence will also come from better hearing.
2. Increased learning
Many individuals go back to school to invigorate their minds. You will learn more and enjoy yourself more when you’re in school if you have healthy hearing. You won’t have to sit up front and continuously ask your teacher to repeat themselves. You’ll comprehend ideas easier and have a smoother ability to interact with your fellow students.
3. Better sex
Seniors who have no loss of hearing or use hearing aids have a more fulfilling social life. As a result, they’re able to preserve better general health and more independence. And, surprisingly, you will also have a much better sex life.
4. Increased blood flow
Exercising is helpful for many reasons, and one of them is better hearing. Increased blood flow helps feed the ears with nutrients that preserve your hearing.
5. Reduced danger of falling
Hearing loss also decreases spatial awareness and potentially leads to worse balance. Seniors who have lost only 25 decibels are 3X more likely to have a fall than those with no hearing loss.
6. Increased reaction time
Our senses trigger our instincts including reaction time to danger or alerts. With better hearing, you’ll respond to fire alarms, sirens, and other alerts more rapidly creating better safety for yourself and others around you.
7. Fewer hospital stays
A senior’s danger of inactivity, depression, falling, and accidents are all increased by hearing loss. Depression and accidents are often reasons that seniors end up becoming hospitalized and they can play a role in other reasons for hospitalization.
8. Increased confidence
Difficulty communicating leads to insecurity and lack of confidence. This lack of confidence might result in a reluctance to go to get-togethers, parties, meetings, and events. This can become a vicious cycle of self-consciousness and isolation.
9. Better job satisfaction
It makes sense that someone who doesn’t have hearing loss does better at work. Things like safety measures, instructions, and significant information can get lost. Not to mention the trouble you had when attempting to comprehend and keep up with your teammates during your last Zoom call. Good job performance and results rely on participation.
10. Decreased risk of cognitive decline
Loss of hearing has been connected to the onset of dementia because of loss of mental stimulation and interaction. Cognitive decline is caused in part by brain shrinkage which occurs as people get older. A greater possibility of cognitive decline comes from increased shrinkage of the brain.
Enjoy a better quality of life
You will feel more self-confident when you can communicate with your friends and family members and that will make it easier to go out and enjoy your favorite activities. If you want to feel younger, it’s best to deal with your hearing loss and safeguard your hearing. We can help, give us a call.